brain meets brawn personal training, sports medicine, & post physical therapy recovery
fitness & sport recovery program for pain management and pain free performance

fitness & sport recovery

for those that need something a little stronger

recover faster & perform pain free

the old school system of eat, sleep, train only works so well. with exercise, sport or recreationally, the body will break down over time. brain meets brawn fitness & sport recovery uses industry leading therapeutic tools to deliver a professional athlete level service. through methods of heat, compression, vibration, electrical stimulation, and manual therapy you will feel and perform pain free.

consider a complimentary consultation to view & try out some of the equipment

playing tennis following sport recovery session

normatec compression boots

the normatec pulse 2.0 is the next generation of athlete recovery. the leg recovery system gives you fresh legs faster, helps you warm up pre workout, and recover right post training and competition. trusted by 97% of pro teams, normatec's patented technology utilizes pulsing, gradient pressure, and distal release to deliver the most effective treatment possible.

normatec compression boots to improve fitness & sport performance

hypervolt massage gun

the hypervolt delivers a symphony of power, performance, and variability. designed to accelerate warmup and recovery, the hypervolt uses quietglide technology to deliver three speeds of rapid percussion almost silently. The quietest percussion massage device you can find, now fully connected for automated use with the hyperice app.

hypervolt massage gun to improve fitness & sport performance

therapeutic heat treatments

moist heat is the most effective means of penetrating deep into the muscle belly while simultaneously maintaining moisture in the skin. the heat desensitizes the receptors in the area allowing for a more effective stretching session. don't get too comfy though!

therapuetic heat treatment to improve fitness & sport performance

cupping therapy

traditional cupping therapy promotes blood flow carrying essential nutrients to your muscles and fascia. it can help release "stagnation" in the tissues that can restrict movement and blood flow to the area. at brain meets brawn we practice both suction and fire cupping to give you the best option possible. book a complimentary consult to try out our cupping therapy service.

neuromuscular stimulation

manage pain effectively and efficiently. electrical stimulation sends a low voltage electrical current through the muscle to desensitize nerves. through this mechanism you will experience a decreased pain response allowing for increased activity through stretching and exercise.

neuro stimulation to improve fitness & sport performance