Live Personal Training

At Brain Meets Brawn in-person training allows you to explore several different genres of fitness. We have a fully equipped functional fitness studio with elements of all fitness types listed below. The beauty of learning biomechanics and functional fitness is that it allows us to be versatile and not constrained to one small area. Take a moment and visit the BMB Video Vault to learn a little more about what we can do for you and your fitness goals!

Strength Training

Cross Training

Gymnastics Strength

Kettlebells

Olympic Lifting

Yoga

Boxing

Plyometrics

Barre

All live personal training will be hosted outside of the Brain Meets Brawn studio or at a local park at the choice of the client. Any personal training packages purchased will carryover to indoor training following the lifting of Governor Whitmer's executive orders.

Brain Meets Brawn Fitness Solutions

Personal Training Studio

3029 Hilton Road Ferndale MI, 48220

© 2020 by BMB Fitness Solutions