Virtual Fitness & Nutrition

AFFORDABILITY

CONSISTENCY

LONGEVITY

The elements for success with your health and fitness goals are found in these three words. Through our Virtual Fitness & Nutrition program we provide guidance to keep you on track towards achieving these goals. Here is what is included:​
 

  • Individualized Mobile Phone App & Desktop Website Membership Access
     

  • One (1) Movement & Mobility Workout Per Week
     

  • One (1) Strength Training Workout Per Week
     

  • Access to Individualized Meal Plans & Recipes With Grocery List
     

  • Two (2) 30 - Minute Virtual Meetings Per Month (Scheduled Bi-Weekly)
     

  • Full Access to BMB Video Vault | 700+ Exercise Videos & Workouts
     

  • Short & Long Term Goal Builder & Tracker
     

  • Direct In-App Messaging with 48 - Hour Response Time to All Questions
     

  • Fitbit, Apple Watch, & My Fitness Pal Connectivity
     

  • Optional Equipment Kit Purchasing & Rental (Additional Cost)

Contact us below to get signed up today!

3029 Hilton Road Ferndale MI, 48220

© 2020 by BMB Fitness Solutions