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SPORTS INJURY REHAB

Our team of athletic trainers specialize in sports specific pain and injury. If you have sustained a minor or major injury during recreational, high school, or collegiate competition we will evaluate, diagnosis, and treat your pain and injury back to 100%. We can also assist with the return to competition through sports specific training and sport injury psychology. Athletic trainers have been on the frontlines of recreational, high school, and collegiate sports for decades and are the number one trusted healthcare professional for treating and returning athletes back to the field of play, BETTER THAN BEFORE!

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The moment of injury can be one of the most scary, confusing, and painful events of your life. But it does not have to be the end of your career. During your first session and beyond you will complete the following:

  • In-Depth Medical & Sports History

  • Injury Evaluation & Treatment

  • Discover Root Cause of Injury

  • 7-Step Rehabilitation Process

  • Posture & Exercise Corrections

  • Learn & Apply the BMB Philosophy

  • Become a Better Athlete Than Before

THE INJURY

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Our sports medicine program follows an evidence based 7-step protocol taking you from pain and injury back to the field for your favorite sports and activities!

  1. Pain & Swelling Management

  2. Reestablish Range of Motion & Flexibility

  3. Introduce Balance & Awareness Exercises

  4. Begin Joint & Muscle Strength Training

  5. Advance to Dynamic Balance & Strength

  6. Conclude with Sport Specific Activities

  7. Full Return to Play or Competition

THE REHABILITATION

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We are caring, compassionate, and empathetic towards your injury experience. Many of our athletic trainers have suffered major injuries over their sports careers and have experienced the rehabilitation and return process firsthand. There is a phycology to overcoming your injury and we will help guide you every step of the way.

  • Overcoming the Phycology of Pain

  • Regaining Confidence in Your Body

  • Measuring Speed, Power, & Agility

  • Introducing Sport Specific Movements

  • Returning Back to Full Competition

THE RETURN TO PLAY

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AN ALTERNATIVE CHOICE

Brain Meets Brawn is an ALTERNATIVE CHOICE to traditional physical therapy and personal training. Do not allow pain, injury, or surgery stop you from the things you love most.  Schedule your DISCOVERY SESSION, turn to a new chapter in life, and get back, BETTER THAN BEFORE! Our sports medicine staff is dual credentialed in the healthcare and fitness industries to offer an all-encompassing service. You will work 1-on-1 with a licensed athletic trainer and certified personal trainer to rehabilitate your prior and current injuries and get you back to achieving your most ambitious fitness and nutrition goals. 

FIND US IN FERNDALE, MICHIGAN

Located at 3029 Hilton Road in Fabulous Ferndale, Brain Meets Brawn was established in 2013 and opened the doors to a fully equipped studio and clinic in August of 2019. Upon walking through our doors, you'll find open space and a creative assortment of equipment that will allow for any fitness activity or genre you can imagine. You'll also find a list of amenities including a purified drinking fountain, private restroom, fresh towels, and complimentary wi-fi. We serve the surrounding community including Royal Oak, Berkley, Huntington Woods, Clawson, Birmingham, Bingham Farms, Bloomfield, Beverly Hills, Hazel Park, Oak Park, Southfield, and Detroit.

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