Strengthening your MIND & BODY is one of the most humbling journeys a human-being can experience. It is something I have dedicated my entire life to yet continue to be enlightened by. As an athletic trainer... Over the past 12 years I have guided individuals through numerous injury recoveries including complex spine & brain injuries, hopeless chronic pain, and nearly every orthopedic injury & condition in-between. My time working with traumatic injuries laid the framework for the philosophy and training methods applied at Brain Meets Brawn. As a personal trainer... I will help you find the true meaning of feeling STRONG! Through countless hours invested in the gym I have experienced several different genres of fitness and believe in an all-encompassing approach to your health, fitness, and nutrition programming. With your fitness I will incorporate elements of traditional strength training, calisthenics, yoga, and more! With your nutrition you will embrace the importance of balance while breaking down bad habits and building up the good.