Brain Meets Brawn

Fitness Solutions

Please click HERE to read our COVID 19 CDC recommended cleaning & disinfecting policy.

All classes are currently hosted in the Brain Meets Brawn parking lot and walkway. Additional parking is available in the adjacent lot directly north. Please bring your own yoga mat for comfort! If you have any issues please contact 586-808-8282.

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Customized Athletic Training, Personal Training, Group Classes, & Accountability

Combining two distinct industries into one, Brain Meets Brawn offers a one stop shop for licensed athletic training, personal fitness training, and accountability services. Regardless of age, fitness level, lifestyle, or experience we can offer effective solutions to promote consistency and longevity in your health and fitness career. Not interested in the full program? Each service is available individually as well!

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Brain Meets Brawn

The Ultimate Method to Change Your Life

If I asked you to define exercise what would you say? Is it something we do in the gym? Are we only exercising when we are exerting ourselves? If we continue to break this word down to a simpler form we find that exercise is nothing more than moving our body against gravity. You can add equipment, resistance, and many other layers on top but none of it matters if you don't establish a strong foundation of LEARNING TO MOVE YOUR BODY THROUGH SPACE.

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Open only during scheduled sessions. Please call for availability.

Address:

3029 Hilton Road

Ferndale MI, 48220

Phone. 586-808-8282

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