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8:00 AM TO 5:00 PM





A family of four enjoying a hike following a personal training session.

The Adventurer

Continue to explore the world and all it has to offer with confidence and independence! Overcome those nagging injuries and finish your walks, runs, hikes, and adventures feeling strong, energized, and pain free! Get started with our personal training program, today!

A couple enjoying a vacation post hip replacement surgery.

The Traveler

Don't miss out on your next vacation! Strengthen your mind and body and gain the endurance and fortitude to travel around the world. Our programs are designed to allow you to take your workout with you anywhere! Book a DISCOVERY SESSION to learn more about our personal training and sports medicine programs.

An athlete playing tennis following treatment for a knee injury.

The Athlete

Get back on the soccer field with confidence following ACL surgery. Stop old injuries from surfacing during your next pickle ball match. Remember, age does not matter, only your desire to get back to the sports you love most! Get started with our sports medicine program, today!



​Our athletic trainers will evaluate, diagnosis, and treat your history of pain and injury. We will help reverse whatever has prevented you from getting back to your favorite workouts, sports, and activities.

If you are suffering from chronic pain, a current surgery or injury from sports, or a history of orthopedic surgical complications, then consider our SPORTS MEDICINE program to get started.


​We offer a 100% private personal training experience so you can focus entirely on your health & fitness goals. Every session is a full 60-MINUTES as we focus on you, not the clock. Your success is our number one priority, and we will find the best path for you to achieve it.

If you are new to exercise, tired of workout injuries derailing progress, or looking to break out of your habitual routine, then consider our PERSONAL TRAINING program to get started.

A picture highlighting the knee joint and associated acute and chronic injuries.
A picture highlighting the low back lumbar spine and associated acute and chronic injuries.
A picture highlighting the elbow joint and associated acute and chronic injuries.
A picture highlighting the shoulder and scapula and associated acute and chronic injuries.
A picture highlighting the foot and ankle and associated acute and chronic injuries.
A picture highlighting the cervical spine and associated acute and chronic injuries.


Chronic Muscle Spasms

Nerve Impingement

Tension Headaches

Postural Dysfunction

Vertebrae Instability



Meniscal Tears

Patellar Tendinitis

Runner/Jumper Knee

Patellofemoral Dysfunction


SI Joint Dysfunction

Disk Herniation

Hip Joint Injuries

Chronic Muscle Spasms



Ligament Sprain

Shin Splints

Plantar Fasciitis

Achilles Inflammation

Chronic Swelling



Rotator Cuff Strain

AC Joint Sprain

Frozen Shoulder

Winged Scapula


Golf / Tennis Epicondylitis

Elbow Bursitis

Nerve Impingement

Wrist Joint Sprain

Finger & Palm Injuries


Strengthening your MIND & BODY is one of the most humbling journeys a human-being can experience. It is something I have dedicated my entire life to yet continue to be enlightened by. As an athletic trainer... Over the past 12 years I have guided individuals through numerous injury recoveries including complex spine & brain injuries, hopeless chronic pain, and nearly every orthopedic injury & condition in-between. My time working with traumatic injuries laid the framework for the philosophy and training methods applied at Brain Meets Brawn. As a personal trainer... I will help you find the true meaning of feeling STRONG! Through countless hours invested in the gym I have experienced several different genres of fitness and believe in an all-encompassing approach to your health, fitness, and nutrition programming. With your fitness I will incorporate elements of traditional strength training, calisthenics, yoga, and more! With your nutrition you will embrace the importance of balance while breaking down bad habits and building up the good.


Finding success with any personal training, rehabilitation, or nutrition program can be a difficult and seemingly unachievable task. However, there is always a solution that will work for you. Take a moment to learn how we've helped our clients find their answers to overcoming pain and injury, improving their strength and mobility, and getting back to their favorite sports and workouts, better than before!